TIPS FOR EATING WELL Blog

Nutty Barley Bake

When I started bringing this distinctive dish to holiday dinners, a lot of people had never seen barley in anything but soup. They have since dubbed me "the barley lady", and now I wouldn't dare bring anything this dish. Even if I double the recipe, I come home with an empty pan. -Renate Crump, Los Angeles, California

Easy Candied Fruit Cookies

Family and friends always want me to have these for Christmas, so I make lots of them. They're easy to handle and store and also make nice gifts. —Nan Bush, Morganton, North Carolina

Chocolate Cake with Sour Cream

This luscious chocolate layer cake gets wonderful moistness from sour cream. Its irresistible topping and marvelous from-scratch goodness make it a classic! I keep the recipe handy for birthdays, holidays and other special occasions.

You Won’t Believe the Damage These Foods Can Do to Your Teeth

It is essential to brush and floss regularly, but did you know that what you eat also affects your teeth? Eating certain foods can make it easier for bacteria to attach to the surface of your teeth and cause cavities. Here are the 13 worst foods for your teeth.

Saucy Ranch Pork and Potatoes

Awhile back, my sister Elyse shared a tasty ranch pork roast recipe. I tweaked it so I could use what was already in my pantry, and this dish was born. —Kendra Adamson, Layton, Utah

Sausage Spanish Rice

My husband and I both work the midnight shift, so I'm always on the lookout for slow cooker recipes. This one couldn't be easier. We often enjoy it as a main course because it's so hearty, but it's also good as a side dish. —Michelle McKay, Garden City, Michigan

Watermelon Vodka Sorbet

This icy granita is a cooling delight on a hot summer day. This is an adults only goody. You can use watermelon vodka for plain vodka if you like. —Rebekah Beyer, Sabetha, Kansas

Classic Burrata Toast

Burrata toast is like a culinary blank canvas. The rich and creamy cheese goes well with both sweet and savory toppings, so add your favorites for a quick snack or satisfying appetizer. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

11 amazing benefits of muskmelon seeds

11 amazing benefits of muskmelon seeds

Muskmelon seeds are got from muskmelon fruit. It is a species of melon that belongs to the gourd family. This seasonal pulpy circle-like fruit is one of the popular fruits