TIPS FOR EATING WELL Blog

Juicing Is Bad for Weight Loss, Here’s Why!

Juicing is a method of extracting juices from fruits and vegetables. It has become a popular dietary trend, often hailed as a quick and easy tool for weight loss. While it's true that juices can pack a hefty nutritional punch, their impact on weight loss is more complex than these health claims would have you believe.

In this article, we discuss why juicing might not be the magic weight-loss solution you think it is.

Milk Punch

Milk punch is a creamy, dreamy aperitif that's perfect for boozy brunches or as an indulgent nightcap.

Peanut Butter Parfaits

NOW THAT our nest holds only two of us, I've had to develop many dishes for two. My husband and I love this dessert, and it also makes an elegant finish to a meal when company comes. You'll hear lots of "oohs" and "aahs"! —Mildred Sherrer Bay City, Texas

15 Foods to Never Buy at Kroger

Kroger is a well-established, popular grocer known for its wide range of food products. However, not every item lining their shelves is a good buy. There are some foods you're better off purchasing elsewhere, whether due to inflated prices, questionable quality, or lack of freshness. This guide provides a breakdown of foods to avoid when shopping at Kroger.

15 Foods That Are Giving You Belly Fat

Eliminating stubborn belly fat is a challenge for many people. While exercise is vital for achieving a trimmer waistline, what you eat matters as much. Despite their delicious taste, some foods can hinder your fitness goals and pose significant health risks. In this article, we'll highlight foods that contribute to the accumulation of belly fat.

19 Surprising Foods People Actually Eat in the US

The United States is a melting pot of unique and surprising foods, from deep-fried delicacies to sweet and savory oddities. Across its diverse landscape, each region has cultivated its culinary quirks that might raise eyebrows elsewhere. Read on as we explore 19 of these unexpected treats that people actually enjoy in the US.

Peppy Peach Salsa

Garden-fresh salsas are one of my favorite condiments. So when I saw a recipe for peach salsa in the newspaper, I couldn't think of anything that sounded better. —Jennifer Abbott, Moraga, California

Spicy Peach-Glazed Grilled Chicken

Simple chicken on the grill can’t compare with this wake-up-the-taste-buds version. It has just the right mix of spicy and sweet flavors. —Karen Sparks, Glendora, California

16 American Foods That Foreigners Will Give Anything to Taste

When it comes to American cuisine, there's an exciting variety that extends far beyond hamburgers and hot dogs. From hearty comfort foods passed down through generations to innovative fusion dishes that blend diverse culinary traditions, the United States offers a rich tapestry of flavors that captivate the taste buds of food lovers worldwide.

This article explores iconic American foods that have piqued the interest of foreign food enthusiasts. Let's embark on this gastronomical journey, shall we?