Tagged: lies

21 Healthy Food Lies That You Should Never Believe

Eating healthy is one of the best things you can do for your body, but it can also be confusing. With so much conflicting advice and personal opinions, knowing what’s true and what’s not can be difficult. Sometimes, your preconceived notions about healthy eating may do more harm than good. Here are 21 of the most common food lies that you should never believe.