Bacon and Asparagus Frittata

Total Time: Prep: 10 min. Cook: 25 min.,Makes: 6 servings

My frittata makes a marvelous light meal. especially during the summer. When I prepare the frittata for guests, I also serve rice and bread to make a hearty meal—quick and easy, but it always wins compliments! —Gwen Clemon, Soldier, Iowa

Ingredients

  • 12 ounces bacon
  • 2 cups sliced fresh asparagus (cut in 1/2-inch pieces)
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 10 large eggs, beaten
  • 1/4 cup minced parsley
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon pepper
  • 1 large tomato, thinly sliced
  • 1 cup shredded cheddar cheese

Directions

  1. In a 9- or 10-in. ovenproof skillet, cook bacon until crisp. Drain, reserving 1 Tbsp. drippings. Heat reserved drippings on medium-high. Add asparagus, onion and garlic; saute until onion is tender. Chop or crumble bacon; set aside a third. In a large bowl, combine remaining bacon, eggs, parsley, salt and pepper.
  2. Pour egg mixture into skillet; stir. Top with tomato, cheese and reserved bacon. Cover and cook over medium-low until eggs are nearly set, 10-15 minutes. Preheat broiler; place skillet 6 in. from heat. Broil until lightly browned, about 2 minutes. Serve immediately.

NutritionFacts

1 piece: 344 calories, 24g fat (10g saturated fat), 351mg cholesterol, 738mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 23g protein.

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